Bird Dog Exercise | Improve Your Core and Balance Muscle and Motion 1:19 3 years ago 143 762 Скачать Далее
How to do a Standing Bird Dog (Alternate Exercise): Health e-University Health e-University 1:13 7 years ago 16 176 Скачать Далее
bird dogs alternating Active Orthopedics Physical Therapy Midland and Freeland 0:45 10 years ago 26 Скачать Далее
Bird Dog with Dorsiflexion and Hand Rooting for Core Activation Conservative Orthopedics 1:31 5 years ago 239 Скачать Далее